I'm Ana, a certified holistic health practitioner with a deep-rooted connection to wellness and a passion for empowering others on their healing journeys. I am a graduate of the Institute for Integrative Nutrition in New York City, where I received comprehensive training in over a hundred dietary theories and practical lifestyle coaching techniques. I have helped clients naturally heal women's health issues, breastmilk supply, acid reflux, IBS, SIBO, gastrointestinal disorders, joint pain, anxiety, depression, eczema, children's health, autoimmune conditions, and more.
Growing up in a family that cherished whole foods and healthy diets, I was instilled with a profound understanding of the pivotal role that food plays in nurturing well-being.
I spent 15 years immersed in the fast-paced world of technology, leading marketing organizations and working long hours while de-prioritizing health. Simultaneously, I grappled with persistent mystery symptoms such as fatigue, painful menstruation, heart palpitations, nervousness, dizziness, stomach pain, bloating, etc. I ended up with diagnoses of IBS, Anxiety, and more that left me frustrated and seeking answers from countless doctors and specialists. I felt overwhelmed with so much conflicting information and various attempts at trendy diets and solutions for years, while nothing seemed to make a difference.
Amidst this whirlwind, I received my first abnormal pap smear, with pre-cancer cells that needed to be surgically removed (according to traditional medicine). This compelled me to confront the urgency of my situation and closely examine my health. However, the real wake-up call occurred after experiencing the joy of my first pregnancy, which led to a miscarriage at 9 weeks. In that moment, the depths of my intuition resonated - there was a profound underlying issue that demanded attention. I knew that something deeper was going on in my body that needed to be healed.
All this brought me to discover the real root cause of my symptoms and learn how to make changes that heal and produce lasting results. I have since cleared my abnormal pap holistically (without surgery), and live free from every single one of those mystery symptoms I had dealt with for so many years.
Healing is available for all of us and I'm so grateful to share with you the methods, practices, and protocols that have transformed my life and the lives of many clients. I believe we are our own healers, and I would be honored to help guide you in uncovering the healer within you.