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Celery, Cilanto, Wild Blueberries

Helping you heal chronic symptoms naturally

Meet Ana

Certified Holistic Health Practitioner

I'm a board-certified holistic health practitioner, nutrition consultant, and ingredient connoisseur. I started Ingredio as an outlet for my passion for helping others heal chronic symptoms and live a non-toxic lifestyle. 

It wasn’t long ago that I was right where you are: overwhelmed by information overload and frustrated that nothing works. My own journey has taught me that healing IS possible—and with the right knowledge, tools, and protocols, you can heal too. I am fully devoted to helping others overcome their health challenges.

Professional Associations & Certifications


What I Specialize In

Healing Foods & Nutritional Therapy

Detoxification Protocols

Tailored Herbs & Supplements





Healthy Food

Work with me

Experience a life-changing journey toward better health and well-being with virtual sessions, all from the comfort of your own home.

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