Helping you heal chronic symptoms naturally

I'm a Certified Holistic Health Practitioner, Nutrition Consultant, and Ingredient Connaisseur. I started Ingredio as an outlet for my passion for helping others heal chronic symptoms and live a non-toxic lifestyle. 

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It wasn’t long ago that I was right where you are: overwhelmed by information overload and frustrated that nothing works. My own journey has taught me that healing IS possible—and with the right knowledge, tools, and protocols, you can heal too. I am fully devoted to helping others overcome their health challenges.